Welcome to Grand Traverse Nutrition
We provide personalized nutrition coaching and meal planning to fit your lifestyle. Helping individuals, families and teams, we provide a comprehensive, friendly approach to the art and science of nutrition. Our expert knowledge of food, eating behaviors and nutrition strategies can help you make smart, realistic food choices to achieve your personal goals and live a happier, healthier, better quality life.
Prevention
General Nutrition
Nutrition Check-Up & Education
Weight Loss & Management
Vegetarian & Vegan Meal Planning
Cooking Smart - Tips & Recipes
Nutrition Check-Up & Education
Weight Loss & Management
Vegetarian & Vegan Meal Planning
Cooking Smart - Tips & Recipes
Performance
Sports Nutrition
Assessment & Nutrition Periodization
Competition, Training & Hydration Plans
Body Composition Optimization
Supplement Use & Education
Assessment & Nutrition Periodization
Competition, Training & Hydration Plans
Body Composition Optimization
Supplement Use & Education
Recovery
Medical Nutrition Therapy
Diabetes, Digestive Issues & more
Food Allergies & Sensitivities
Low FODMAP (Food Intolerances)
Anti-inflammatory Meal Planning
Diabetes, Digestive Issues & more
Food Allergies & Sensitivities
Low FODMAP (Food Intolerances)
Anti-inflammatory Meal Planning
Nutrition for Life
Grand Traverse Nutrition can help you live a happier, healthier, better quality life.
Nutritional Assessment
We meet with you to learn about your goals and begin the process of a nutritional assessment.
We Create a Plan
Easy to use meal plans and easy to follow advice are the first step to attaining your health and nutritional goals.
You Live Healthier & Happier
Live healthier, be happier, and perform stronger than ever with our personalized road map to a better you.
How it Works
Click HereWhat We Do
Grand Traverse Nutrition is a nutrition coaching and consulting company with Miranda Monroe, a Registered Dietitian Nutritionist (RDN) specializing in sports and performance nutrition, weight management, food sensitivities and assistance with meeting your everyday nutrition needs.
At Grand Traverse Nutrition, we are very aware that a ‘one size fits all’ approach is not the answer - to create your personalized program, we’re so excited to be partners in health with another local health expert, Smart Wellbeing. Melissa is the go to expert in the area for wellness coaching, helping you see the things you are doing right, as well as focus on the behaviors and habits you want to change, and how to achieve the healthy lifestyle you envision.
Together, Miranda and Melissa use their expertise to create a personalized nutrition “recipe” with wellness strategies, providing you with a clear path to REALISTIC Goals, SMART Food Choices and CHANGE for Good!
Praise for Grand Traverse Nutrition
Sue Jameson of Empire, Michigan"One of the first things that Miranda told me was that I wasn't eating enough. You have to love that!"
Emma W. of Traverse City, Michigan"This program established for me is not only a new beginning but also a most sensible and logical way of life.”
Sue C. of Green Lake Township, Michigan"Anyone looking for help making permanent changes for better health would benefit from Miranda's advice.”
Linda Forster of Traverse City, Michigan"Miranda is wonderful! She helped me figure out practical steps that I am using now to improve my health and fitness levels."
Joe M. of Traverse City, Michigan"I would definitely recommend meeting with Miranda, you will learn more about how to fuel your body during the work day and while out on the trails!"
More Testimonials
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Infinit | Official Brand Ambassador
Contact Miranda for a consultation to assess and design an INFINIT custom sports nutrition formula specifically blended for YOUR needs – or order your own sports drink on-line and enter my discount code: MirandaRD