• Home
  • About
    • About Grand Traverse Nutrition
    • Nutrition Resources
    • Nutrition Recommendations
    • Testimonials
  • Services
    • Prevention
    • Performance
    • Recovery
    • Pricing Information
  • Blog
  • Contact

 

 
MENU
  • Home
  • About
    • About Grand Traverse Nutrition
    • Nutrition Resources
    • Nutrition Recommendations
    • Testimonials
  • Services
    • Prevention
    • Performance
    • Recovery
    • Pricing Information
  • Blog
  • Contact
 
  •  
  •  
  •  
32

Welcome to Grand Traverse Nutrition


We provide personalized nutrition coaching and meal planning to fit your lifestyle. Helping individuals, families and teams, we provide a comprehensive, friendly approach to the art and science of nutrition. Our expert knowledge of food, eating behaviors and nutrition strategies can help you make smart, realistic food choices to achieve your personal goals and live a happier, healthier, better quality life.

Prevention

General Nutrition

Nutrition Check-Up & Education
Weight Loss & Management
Vegetarian & Vegan Meal Planning
Cooking Smart - Tips & Recipes

Performance

Sports Nutrition

Assessment & Nutrition Periodization
Competition, Training & Hydration Plans
Body Composition Optimization
Supplement Use & Education

Recovery

Medical Nutrition Therapy

Diabetes, Digestive Issues & more
Food Allergies & Sensitivities
Low FODMAP (Food Intolerances)
Anti-inflammatory Meal Planning





Nutrition for Life

Grand Traverse Nutrition can help you live a happier, healthier, better quality life.


Nutritional Assessment
We meet with you to learn about your goals and begin the process of a nutritional assessment.
We Create a Plan
Easy to use meal plans and easy to follow advice are the first step to attaining your health and nutritional goals.
You Live Healthier & Happier
Live healthier, be happier, and perform stronger than ever with our personalized road map to a better you.
  • Consult

  • Coach

  • Success!


How it Works
Click Here



What We Do

Grand Traverse Nutrition is a nutrition coaching and consulting company with Miranda Monroe, a Registered Dietitian Nutritionist (RDN) specializing in sports and performance nutrition, weight management, food sensitivities and assistance with meeting your everyday nutrition needs.

At Grand Traverse Nutrition, we are very aware that a ‘one size fits all’ approach is not the answer - to create your personalized program, we’re so excited to be partners in health with another local health expert, Smart Wellbeing. Melissa is the go to expert in the area for wellness coaching, helping you see the things you are doing right, as well as focus on the behaviors and habits you want to change, and how to achieve the healthy lifestyle you envision.

Together, Miranda and Melissa use their expertise to create a personalized nutrition “recipe” with wellness strategies, providing you with a clear path to REALISTIC Goals, SMART Food Choices and CHANGE for Good!

 

Praise for Grand Traverse Nutrition



"One of the first things that Miranda told me was that I wasn't eating enough. You have to love that!"

Sue Jameson of Empire, Michigan

"This program established for me is not only a new beginning but also a most sensible and logical way of life.”

Emma W. of Traverse City, Michigan

"Anyone looking for help making permanent changes for better health would benefit from Miranda's advice.”

Sue C. of Green Lake Township, Michigan

"Miranda is wonderful! She helped me figure out practical steps that I am using now to improve my health and fitness levels."

Linda Forster of Traverse City, Michigan

"I would definitely recommend meeting with Miranda, you will learn more about how to fuel your body during the work day and while out on the trails!"

Joe M. of Traverse City, Michigan
More Testimonials
Click here


  • Recent Blog Posts

    No thumbnail available
    Lemony Lake Trout with Asparagus and Tarragon en Papillote
    No thumbnail available
    Nutrition Simplified in 5 Steps | June 2015
    No thumbnail available
    Tips for Trim Travel & Life on the Road | May 2015
    No thumbnail available
    Beef Kofte with Spicy Tomato Sauce
 




Infinit | Official Brand Ambassador

Contact Miranda for a consultation to assess and design an INFINIT custom sports nutrition formula specifically blended for YOUR needs – or order your own sports drink on-line and enter my discount code: MirandaRD

 
Grand Traverse Nutrition, LLC.

Miranda Monroe, MS, RDN

Founded by Registered Dietitian Nutritionist, Miranda Monroe, Grand Traverse Nutrition uses evidence-based nutrition expertise to put Science on your Plate – translating current nutrition research into practical, healthy eating advice to help you reach your goals!

 


Office Address
862 E. Eighth St., Suite D
Traverse City, MI 49686

Mailing Address
Grand Traverse Nutrition, LLC.
862 E. Eighth St., Suite D
Box 9
Traverse City, MI 49686

website design, traversecitywebdesign.com

 
  • Sitemap

    • Home
    • About Grand Traverse Nutrition
      • Nutrition News and Recipes
      • Nutrition Resources
    • Services
      • Performance
      • Prevention
      • Recovery
    • Contact