Tips for Trim Travel & Life on the Road | May 2015

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Memorial Day weekend is right around the corner and before you know it, we are in “vacation season.” As much as we all love a good vacation, one thing I hear clients talk about time and time again is how challenging it is to balance healthy eating with the “laissez faire” attitude of a vacation. In reality, vacation is the perfect time to practice taking care of your bodies and feed it right. The trick is to honor your body by making a healthy eating and living game plan. This month I am sharing with you some simple tips to stay healthy, fit, and happy while living life on the road. Whether you are traveling for business or pleasure, implementing these simple tips can help you live a lean life on the road!