18 Simple Snacks to Empower Healthy Living I April 2015

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This month’s issue is dedicated to snacking! Whether you are looking for a sweet snack, salty snack, or just an easy snack, this month I am providing you with real food snack solutions. Preparing and eating foods that fuel you will empowering you to succeed and is key to long term health and well-being.

A few simple things to remember when you are planning your snacks:
•The simpler the ingredients, the better.
•The simpler the transportation time from land to mouth, the better.
•The simpler the prep time, the better.
•The simpler the food, the better.

What is your favorite snack? Share with me today!

18 Simple Snacks to Empower Healthy Living! | April 2015