Energy Enhancers | August 2014

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Work, kids, relationships, pets, exercise, diet, Facebook, catching up on your favorite TV show…we all have responsibilities, chores, jobs, and relationships that require our constant attention. But when you have a to-do list rolling out the door, how do you stay motivated? How do you keep your energy up? It’s easy to turn to junk food around the house or office, but they usually just leave you deflated by the end of the day. What if there were healthy, quick and easy options that could keep you energized and ready to face the day? Turns out, there are!
This month I will be discussing energy enhancers – you know, those things that make you want to keep on going – that make you feel good and energized – ready to tackle your goals!

Inspired Living: Energy Enhancers | August 2014