Enjoying the Holidays without Packing on the Pounds | December 2014

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I want to wish you a holiday season inspired by the gifts of life, rather than a holiday filled with guilt from over-indulgence. This month I am going to share with you some simple tips on how you can embrace the holidays and enjoy the peace of the season without calorie counting and the worry about unwanted weight gain.

Happy Holidays!

Enjoying the Holidays without Packing on the Pounds | December 2014