Foods to Change Your Heart | February 2014

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Did you know that you can prevent and control heart disease? With proper nutrition and exercise, you can manage the health of your heart. One of the best ways to maintain a healthy heart is to manage your overall cholesterol levels. This month’s newsletter will focus on foods that help decrease your overall cholesterol as well as increase your high density lipo-protein levels (HDL).

Happy Heart Month!

Foods to Change Your Heart | February 2014