GRAND TRAVERSE NUTRITION PRICING INFORMATION

Weight Management: Nutrition & Wellness Coaching Packages

We’re so excited to be partners in health with local health expert Smart Wellbeing.  Melissa is the go to expert in the area for wellness coaching, helping you focus on behaviors and habits to get the most out of your nutrition plan!

Our packages offer different choices that combine Miranda and Melissa’s expertise to create a personalized nutrition “recipe” with wellness strategies, providing you with a clear path to REALISTIC Goals, SMART Food Choices and CHANGE for Good!

Three Great Options for a Healthy You

#Smartest Nutrition Package:  $375 – includes

  • Wellness & Nutrition Assessments (60 – 90 minutes each)
  • 2 Nutrition Sessions, which include:
    • Customized Meal Pattern & Sample Menus
    • Focused Nutrition Education to support your goals
  • 4 Wellness Coaching Sessions (30 minutes each)

#Smarter Nutrition Package: $325 – includes

  • Wellness & Nutrition Assessments (60 – 90 minutes each)
  • 1 Nutrition Session, which includes:
    • Customized Meal Pattern & Sample Menus
  • 3 Wellness Coaching Sessions (30 minutes each)

#Smart Nutrition Package: $275 – includes

  • Wellness & Nutrition Assessments (60-90 minutes each)
  • 1 Nutrition Session, which includes:
    • Focused Nutrition Education to support your goals
  •  2 Wellness Coaching Sessions (30 minutes each)

General Nutrition & Prevention Services

Looking for a Nutrition only “Check-Up” or a specific Nutrition Coaching & Education session

Nutritional Assessment: $125 – single session (~ 60 – 90 minutes) – includes

  • Learn were you can make a few specific changes to improve your food balance & nutritional quality
  • Understand your vitamin and mineral needs and how to meet them through food first
  • Gain healthy meal planning ideas for breakfast, lunch, dinner and snacks for your lifestyle
  • Identify food challenges and manage food cravings
  • Get accurate, easy to understand answers to your top nutrition questions

Follow-up Sessions: $80 – per hour 

Receive additional support for:

  • Managing your food choices for holidays, parties and other food related events
  • Eating strategies and healthy food choices for travel, dining out and eating on the go
  • Customized Meal Pattern & Sample Menus
  • Grocery shopping plans and pantry essentials
  • Adjusting your food choices for changing energy needs

(follow-up: in-person, e-mail, or phone – balance may be used in 15, 30 or 45-minute sessions) 

 


 

Sports Nutrition & Performance Services

Nutrition Assessment + Performance Menu Plan*: $275 – includes

*based on your typical daily training plan and rest/recovery day needs for off, pre-, or in-season goals

  •  Nutrition Assessment (60-90 minutes)
  • 1 Nutrition Session, which includes:
    • Customized Meal Pattern & Sample Menus
  • 2  Follow-up coaching/adjustment sessions (30 minutes each)

(follow-up: in-person, e-mail, or phone)

Additional In-season Menu Plan: $75 per additional plan – includes

  • Customized meal pattern & sample menu

(based on low-moderate intensity; high-intensity; or multiple sessions per day training schedule; carb-loading or competition day plans)

Monthly Nutrition Coaching / Feedback: $80 per month – includes

  • Meal pattern adjustment supporting changing duration/intensity/recovery/adaptation goals
  • Individualized hydration plans
  • Customized sports nutrition formulas

 


 

Medical Nutrition Therapy** & Recovery services

** Registered Dietitians implement evidenced-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes. Evidence supports that an initial visit lasting 45-90 minutes and at least two (2) to six (6) follow-up visits (30-60 minutes) can lead to improved dietary patterns; improved blood pressure; improved glucose control and A1C, improved serum lipid profile (reduced plasma total cholesterol, LDL-C, and triglycerides); and improved weight status. Nutrition therapy provided from six (6) to twelve (12) months reported sustained health benefits beyond 1 year.**

Medical Nutrition Therapy (MNT) Assessment: $ 125 – single session (~ 60 – 90 minutes) – includes

  • Condition specific assessment & focused nutrition education
    • Diabetes, Digestive issues & more

Follow-up MNT Sessions: $ 80 – per hour 

  • Additional coaching, education & meal planning support

(follow-up: in-person, e-mail, or phone – balance may be used in 15, 30 or 45-minute sessions) 

Food Sensitivities

Mediator Release Testing (MRT)*: $395 – includes

  • Complimentary Initial Consult & MRT Kit
  • Oxford Clinical Laboratory analysis    *excludes blood draw (available with MRT order at Munson Community Health Center lab ~ $15)

MRT results review: $125 (~ 60 – 90 minutes) – includes

  • ImmunoCalm food reintroduction plan  (phase 1-6)

ImmunoCalm follow-up: $ 80 – per hour 

  •  Additional coaching, food/symptom evaluation & meal planning support

(follow-up: in-person, e-mail, or phone – balance may be used in 15, 30 or 45-minute sessions) 


Please Note: Grand Traverse Nutrition, LLC is a fee-for-service provider and does not bill medical insurance. Your health plan may or may not offer coverage for nutrition therapy. Upon your request, you will be provided with an itemized receipt (Superbill) that you can submit to your health insurance company, Flexible Spending Account (FSA) or Health Savings Account (HSA) for any eligible reimbursement.


Business & Food Industry Consultation / Group Presentations

Based on specific services required; please inquire